A journal to reflect, review, and integrate your past year. Integrate is undated, so a perfect guide for a reflective inventory of your life at any chosen moment: approaching a birthday, new year, or new season, or transition to a new chapter. Integrate is a map heartward. Soulful reflection as a foundation for the architecture of your next season.
Brave questions guide you to excavate your past year in light of core categories—body, spirit, mind, community, romance, family, nourishment, economy, digital engagement, work, celebrations, and adventure.
A second section invites you to deep dive into the moments that most shaped you this past year—challenges as well as heights. You will be guided to recognize and metabolize the lessons your life is teaching you, how you are being led, supported, and invited to grow, build, and create.
Subtly luxe soft-touch cover with gilded lettering and a lay-flat saddle-stitch binding that allows for journaling.